Biên dịch: Đặng Thị Mỹ Chi Hiệu đính: Xanh Lam Generation Z refers to the generation born roughly between the years 1997 and 2012. They are the first generation to be completely raised with the Internet and smartphones, and have grown up with a very different experience of the world than previous generations. Gen Z […]
Category Archives: Magazines
The Stress of Social Comparison and How to Limit Comparing Yourself to Others Dịch giả: Linh Đặng – Hiệu đính: Xanh Lam Comparing ourselves to each other is a natural human behavior that has evolved to help us live together as a cohesive group, to help us learn from one another, and to keep us […]
You Are Enough Just as You Are—but It’s OK To Seek Self-Improvement Too Dịch giả: Linh Đặng – Hiệu đính: Xanh Lam Key Takeaways Ý chính bỏ túi Self-acceptance and self-improvement are often seen as exclusive of each other. Tự chấp nhận và tự hoàn thiện bản thân thường được coi là hai khái niệm […]
5 Self-Care Practices for Every Area of Your Life Dịch giả: Linh Đặng – Hiệu đính: Xanh Lam Self-care, as the name suggests, is all about caring for yourself to ensure that both your physical and emotional needs are met. All the stress relief activities in the world won’t help if you aren’t taking care […]
Sternberg’s Triangular Theory of Love Thuyết tam giác tình yêu của Sternberg Though most have experienced it in their lives, defining love is challenging. Few researchers have put forth a viable theory on the concept of love. One exception is Sternberg’s triangular theory of love, developed in the late 1980s by psychologist Robert Sternberg. Mặc […]
18 Effective Stress Relief Strategies Dịch giả: Linh Đặng – Hiệu đính: Xanh Lam From minor challenges to major crises, stress is part of life. And while you can’t always control your circumstances, you can control how you respond to them. When stress becomes overwhelming or chronic, it can affect your well-being. That’s why it’s […]
Grounding Techniques Kỹ thuật nối đất After a trauma, it’s normal to experience flashbacks, anxiety, and other uncomfortable symptoms. Grounding techniques help control these symptoms by turning attention away from thoughts, memories, or worries, and refocusing on the present moment. In this article, you will learn four powerful grounding techniques for managing the symptoms of […]
What to Do When You Have No Motivation Dịch giả: Linh Đặng – Hiệu đính: Xanh Lam Whether you can’t get motivated to clean your house or you just aren’t feeling motivated to lose weight, a lack of motivation can be the biggest obstacle to reaching your goals. Cho dù bạn không có động lực […]
7 Tips for Finding Your Purpose in Life Dịch giả: Linh Đặng – Hiệu đính: Xanh Lam Finding your purpose in living is more than a cliché: Learning how to live your life with purpose can lead to a sense of control, satisfaction, and general contentment. Feeling like what you do is worthwhile is, arguably, […]
According to current feminine stereotypes, when a woman expresses rage, she’s hysterical, crazy, unhinged, and nasty. On the contrary, archetypes represent different roles that are dreamlike and universal. In this article, we’re going to discuss feminine archetypes and their essence: transformative anger. Hiện nay có một số định kiến cho rằng, khi một người phụ […]