What Is Mindfulness-Based Cognitive Therapy (MBCT)? Liệu pháp nhận thức dựa trên chánh niệm là gì? Tác giả: Nancy Schimelpening Dịch giả: Nguyễn Thị Thanh Quỳnh – Hiệu đính: Linh Mindfulness-based cognitive therapy (MBCT) is a type of psychotherapy that involves a combination of cognitive behavioral therapy (CBT), meditation, and the cultivation of a present-oriented, […]
Category Archives: Psychology for Beginners
Bipolar Disorder RỐI LOẠN LƯỠNG CỰC Dịch giả: Thanh Bùi – HIệu đính: Nguyễn Thảo Bipolar disorder is a chronic mood disorder that causes intense shifts in mood, energy levels and behavior. Manic and hypomanic episodes are the main sign of the condition, and most people with bipolar disorder also have depressive episodes. The […]
Self-serving bias Người dịch: Minh Hà – Hiệu đính: Thùy Linh Tác giả: Elizabeth Mohn Self-serving bias is a psychological theory stating that people are more likely to attribute their success to their own actions and character traits while attributing their problems to outside factors. Self-serving bias, which is a type of cognitive […]
A Matter of Time: The Impact of Time Perspectives on Health Vấn đề thời gian: Quan điểm thời gian tác động thế nào đến sức khỏe? Người dịch: Minh Hà – Hiệu đính: Thùy Linh Tác giả: Alice E. Schluger Ph.D. Have you ever thought about how often you check the time during the […]
Personality Theories in Psychology Biên dịch: Quỳnh Anh – Hiệu đính: Hoàng Nguyễn Such theories help us understand how personality forms and influences behavior. Personality theories seek to explain how personality forms, changes, and impacts behavior. Five key personality theories focus on biological, behavioral, psychodynamic, humanistic, and trait approaches. While these theories offer […]
What Is Cognitive Psychology? The Science of How We Think Môn khoa học nghiên cứu cách mà chúng ta tu duy và suy nghĩ Biên dịch: Hoàng Nguyễn – Hiệu đính: Xanh Lam Cognitive psychology involves the study of internal mental processes—all of the workings inside your brain, including perception, thinking, memory, […]