10 Signs of An Emotionally Unavailable Man Biên dịch: Quỳnh Anh – Hiệu đính: Xanh Lam You’re sitting in your cozy New York apartment and are staring at your computer screen, wide awake at 3am. For some reason, you can’t sleep but you don’t know why. Then you go to your google browser […]
Category Archives: Magazines
History of the Term ‘Borderline’ in Borderline Personality Disorder Biên dịch: Thanh Tâm – Hiệu đính: Xanh Lam Borderline personality disorder (BPD) is marked by mood instability, impulsivity, fear of abandonment, and self-image issues[1]. In 1980, BPD became an official personality disorder in the “Diagnostic and Statistical Manual of Mental Disorders” (DSM). Rối loạn nhân […]
Overview of Personality Psychology Biên dịch: Phương Anh – Hiệu đính: Xanh Lam Personality psychology is the study of how personality develops. One of the largest and most popular psychology branches, researchers in this area also strive to better understand how personality influences our thoughts and behaviors. Tâm lý học Tính cách là […]
Personality Theories in Psychology Biên dịch: Quỳnh Anh – Hiệu đính: Hoàng Nguyễn Such theories help us understand how personality forms and influences behavior. Personality theories seek to explain how personality forms, changes, and impacts behavior. Five key personality theories focus on biological, behavioral, psychodynamic, humanistic, and trait approaches. While these theories offer […]
What Is Cognitive Psychology? The Science of How We Think Môn khoa học nghiên cứu cách mà chúng ta tu duy và suy nghĩ Biên dịch: Hoàng Nguyễn – Hiệu đính: Xanh Lam Cognitive psychology involves the study of internal mental processes—all of the workings inside your brain, including perception, thinking, memory, […]
Keeping Your Spirits Up When the Holidays End Biên dịch: Uyên Mai – Hiệu đính: Xanh Lam When the holidays pass, you might feel a wave of sadness taking over. But it can be reassuring to know that there are ways to cope. Khi kỳ nghỉ lễ kết thúc, bạn có thể cảm […]
Understanding Post-Holiday Depression and Blues Biên dịch: Thu Hạnh – Hiệu đính: Xanh Lam Ever wonder why it’s so hard to get back into the swing after the holidays? Post-holiday blues are a thing. Here’s how to deal. Bạn từng bao giờ băn khoăn tại sao mình lại cảm thấy rất khó […]
6 strategies that will make you a better reader — and person Biên dịch: Bảo Chân – Hiệu đính: Xanh Lam Reading is a good thing, so obviously doing lots of it is good, right? Đọc sách là một điều tốt, vậy nên rõ ràng đọc nhiều cũng tốt, phải không? Well, […]
The Power of Journaling for Mental Health: A Therapist’s Guide Dịch: Mỹ Uyên – Hiệu đính: Hoàng Nguyễn Journaling has long been recognized as an effective way to reduce stress, help with depression and anxiety, focus your mind, and organize your life. It can be a great tool to use for meditation, to open up, […]
How Toxic Positivity Made It Harder for Me to Leave an Abusive Relationship Dịch: Phạm Thơ – Hiệu đính: Thùy Trang In this personal essay, one writer explores how excessively positive thinking can be unhelpful, and even dangerous, for some domestic violence survivors. Trong bài viết này, tác giả khám phá ra rằng việc suy […]