Keeping Your Spirits Up When the Holidays End Biên dịch: Uyên Mai – Hiệu đính: Xanh Lam When the holidays pass, you might feel a wave of sadness taking over. But it can be reassuring to know that there are ways to cope. Khi kỳ nghỉ lễ kết thúc, bạn có thể cảm […]
Category Archives: Magazines
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Understanding Post-Holiday Depression and Blues Biên dịch: Thu Hạnh – Hiệu đính: Xanh Lam Ever wonder why it’s so hard to get back into the swing after the holidays? Post-holiday blues are a thing. Here’s how to deal. Bạn từng bao giờ băn khoăn tại sao mình lại cảm thấy rất khó […]
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6 strategies that will make you a better reader — and person Biên dịch: Bảo Chân – Hiệu đính: Xanh Lam Reading is a good thing, so obviously doing lots of it is good, right? Đọc sách là một điều tốt, vậy nên rõ ràng đọc nhiều cũng tốt, phải không? Well, […]
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The Power of Journaling for Mental Health: A Therapist’s Guide Dịch: Mỹ Uyên – Hiệu đính: Hoàng Nguyễn Journaling has long been recognized as an effective way to reduce stress, help with depression and anxiety, focus your mind, and organize your life. It can be a great tool to use for meditation, to open up, […]
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How Toxic Positivity Made It Harder for Me to Leave an Abusive Relationship Dịch: Phạm Thơ – Hiệu đính: Thùy Trang In this personal essay, one writer explores how excessively positive thinking can be unhelpful, and even dangerous, for some domestic violence survivors. Trong bài viết này, tác giả khám phá ra rằng việc suy […]
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Toxic Positivity: The dark side of positivity Biên dịch: Uyên Mai – Hiệu đính: Xanh Lam From a young age, we’re taught to just stay positive! To look on the bright side! To keep on smiling! To cheer up! To have no bad days! Từ thời tấm bé, chúng ta đã được dạy […]
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6 ways to give that aren’t about money Biên dịch: Hoàng Nguyễn – Hiệu đính: Xanh Lam Good news: You can be a generous person without writing a bunch of checks. In fact, many of the most awe-inspiring and effective examples of generosity are gifts of time and energy, talent and love, […]
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How Client-Centered Therapy Works By Kendra Cherry, MSEd Dịch: Thuỳ Trang – Hiệu đính: Xanh Lam Client-centered therapy, also known as person-centered therapy or Rogerian therapy, is a non-directive form of talk therapy where you act as an equal partner in the therapy process while your therapist remains non-directive—they don’t pass judgment on your feelings […]
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10 ways to get the most out of your time on this planet Biên dịch: Bảo Chân – Hiệu đính: Xanh Lam This post is part of TED’s “How to Be a Better Human” series, each of which contains a piece of helpful advice from people in the TED community; browse through all […]
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How To Know When The Love Is Gone Biên dịch: Hoàng Nguyễn – Hiệu đính: Xanh Lam Romantic love can be a complex human emotion and chemical brain process found at the core of many relationships. Although love can feel powerful, exciting, and meaningful, it may fade in some relationships, even […]
