Author Archives: Bao Chan Vu

How to Self-Soothe When Coping with Anxiety Người dịch: Lê Khánh Linh – Hiệu đính: Lyn  5 Effective Techniques to Try Anywhere, Anytime 5 kỹ thuật hiệu quả có thể thử bất cứ đâu, bất cứ khi nào The National Institute of Mental Health (NAMH) estimates that 31% of U.S. adults may experience an anxiety […]

A Very Human Answer to One of AI’s Deepest Dilemmas Dịch giả: Hạnh – Hiệu đính: Lyn One of the deep dilemmas of artificial intelligence is called the alignment problem. Imagine that we actually designed a fully intelligent, autonomous robot that acted on the world to accomplish its goals. How could we make sure that […]

3 Signs That It Might Be Time to Cut Off a Friend Dịch giả: Hạnh – Hiệu đính: Lyn KEY POINTS Not all friendships are designed to last a lifetime. A friend who’s worth your time and energy won’t react negatively or passive-aggressively whenever you have good news. They will care about how you’re doing […]

An Overview of Sigmund Freud’s Theories Dịch: Bảo Chân – Hiệu đính: Thuỳ Trang Freudian Theory  Học thuyết Freud In simple terms, Sigmund Freud’s theory suggests that human behavior is influenced by unconscious memories, thoughts, and urges. This theory also proposes that the psyche comprises three aspects: the id, ego, and superego. The id is […]

Projection, Repression, and Denial According to Sigmund Freud  Dịch giả: Phạm Lâm Khánh Nhung Hiệu đính: Thuỳ Trang Repressing what hurts, denying what bothers us, or projecting our own shortcomings onto others are examples of the defense mechanisms that Sigmund Freud identified. Kiềm chế những gì gây tổn thương, phủ nhận những điều gì khiến […]

How to Reframe Performance-Oriented Identity Dịch: Khánh Linh Hiệu đính: Thuỳ Trang Who you are is not what you are. Bạn là ai chứ không phải bạn là gì. KEY POINTS Những điểm chính We often expect a lot from ourselves. Too much. And when we don’t deliver, our self-worth plummets. Chúng ta thường kỳ […]

The 5 Types Of Schema Dịch giả: Bảo Chân – Hiệu đính: Thùy Linh In cognitive psychology, a schema is a mental structure used to hold, store, record, and recall information. Schemata (the plural of schema) help us to organize information in our minds. Trong tâm lý học nhận thức, lược đồ là một cấu […]

The 4 Major Personality Perspectives Dịch giả: Thuỳ Trang – Hiệu đính: Xanh Lam The study of personality is one of the significant topics of interest in psychology. Numerous personality theories exist, and most major ones fall into one of four major perspectives. Each of these perspectives on personality attempts to describe different patterns in […]

Caregiving For Someone With Autism Dịch: Thuỳ Trang – Hiệu đính: Xanh Lam Autism is a lifetime disorder. Depending on the severity, an autistic person may need to be taken care of for life. If you’ve just found out that your child or a loved one has this condition, you are probably wondering the next […]