Two Ways to Resolve Feelings of Dread About the Future Người dịch: Minh Hà – Hiệu đính: Lyn Life affords many opportunities to feel dread. It’s an emotion that is highly unpleasant, feels uncontrollable, and comes from getting stuck in your head. You become preoccupied with some experience you’re about to face and […]
Author Archives: Minh Hà
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What Is Eustress, And How Is It Different From Distress? Người dịch: Minh Hà – Hiệu đính: Hoàng When you hear the word “stress,” your mind might immediately jump to negative situations, like work challenges or arguments with your partner. But did you know that not all stress is necessarily “bad”? Eustress, a type of […]
