Why Being Comfortable with Silence Is a Superpower Người dịch: Minh Hà – Hiệu đính: Thùy Linh Tác giả: Michele DeMarco Silence is the absence of intentional sound or purposeful quiet—and for many people it’s unsettling. Research in the Netherlands found that it takes only four seconds of silence in conversation for Americans […]
Author Archives: Minh Hà
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What’s the Difference Between Being Grateful vs. Thankful? Người dịch: Minh Hà – Hiệu đính: Thuỳ Linh Tác giả: Marygrace Taylor We’re entering that time of year when you’re likely reflecting on what you’re thankful for. But instead of giving thanks, you might want to give gratitude. And yes, there’s a difference! On […]
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What is negativity bias and how can you overcome it? Người dịch: Minh Hà – Hiệu đính: Thuỳ Linh In the complex tapestry of human psychology, negativity bias stands out as a crucial concept, impacting our daily lives and mental health in significant ways. Negativity bias refers to the psychological phenomenon where humans […]
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Self-serving bias Người dịch: Minh Hà – Hiệu đính: Thùy Linh Tác giả: Elizabeth Mohn Self-serving bias is a psychological theory stating that people are more likely to attribute their success to their own actions and character traits while attributing their problems to outside factors. Self-serving bias, which is a type of cognitive […]
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Two Ways to Resolve Feelings of Dread About the Future Người dịch: Minh Hà – Hiệu đính: Lyn Life affords many opportunities to feel dread. It’s an emotion that is highly unpleasant, feels uncontrollable, and comes from getting stuck in your head. You become preoccupied with some experience you’re about to face and […]
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What Is Eustress, And How Is It Different From Distress? Người dịch: Minh Hà – Hiệu đính: Hoàng When you hear the word “stress,” your mind might immediately jump to negative situations, like work challenges or arguments with your partner. But did you know that not all stress is necessarily “bad”? Eustress, a type of […]
